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May 28, 2020 Mar 29, 2020 What this implies is that by adding apple cider vinegar to your diet after you’ve achieved ketosis, you can actually improve your mitochondrial efficiency – i.e., produce more cellular energy – which improves energy levels and boosts keto clarity. Apple cider vinegar actually increases ketosis, which is ultra-important for all you keto fans out there, who consume tons of fat in your diet.
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