Regulation of Weight-Loss Dietary Supplements The U.S. Food and Drug Administration (FDA) regulates dietary supplements, including those promoted for weight loss [ 13 ]. Like other dietary supplements, weight-loss supplements differ from over-the-counter or prescription medications in that the FDA does not classify them as drugs.
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Green tea extract is a popular ingredient in many weight loss supplements. This is because numerous studies have shown the main antioxidant in it, EGCG, to aid fat burning. How it works: Green tea
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Dietary supplements, though widely used, are not considered a healthy option for weight loss. Many are available, but very few are effective in the long term.
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Dietary supplements for stimulating weight loss · Ephedra (Ma huang): short-term efficacy demonstrated; long-term (beyond 6 month) efficacy untested. · Bitter
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