According to the journal Neuroscience & Behavioral Reviews, a ketogenic diet “should be considered as a promising intervention in research in mood disorder therapeutics, especially in treatment-resistant presentations.” The journal Nutrients researched the benefits of a ketogenic diet, to a host of health conditions. Concluding a ketogenic
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Before keto, Daniel was 245 pounds and had dangerously high blood pressure. Today, at 52 years old, he’s in the best shape of his life -- and he has six-pack abs. Click below to see one of the most impressive keto transformations we’ve ever featured (and a huge congratulations to you, Daniel!).
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13 Oct 2020 How to avoid the “Keto Flu” and other negative side effects; The Keto Diet Me has a fantastic Ketogenic Macro Calculator that simplifies the
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Your best and cheapest personal trainer may be your tablet or smartphone. On this week's App Review we'll take a look at some of the best health and fitness apps including RunKeeper, Instant Heart Rate, Fitness HD and MyFitnessPal. Your best and cheapest personal trainer may be your tablet or smartp
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