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The ketogenic or “keto” diet is a low-carbohydrate, fat-rich eating plan gaining and depends on factors such as body fat percentage and resting metabolic rate.
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Bacon, eggs, avocado and mushrooms – that’s all you’ll need for this recipe (and I always have them in my fridge). If you’re busy this a quick and healthy keto breakfast that can be made in 15 minutes and has all the energy and nutrients you need to kick-start your metabolism for the day!
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